Investing in your Health and Wellbeing

We’re all looking for the best value for our money. The stated amount of time for each service is the amount of time you are on the table being treated.

Plus, as an added bonus; No Tipping Required. There’s time at the beginning of each session to discuss what needs attention and time at the end for self-help tips and any additional recommendations for care.

More time on the table and more time for creating an individualized treatment. An important part of healing is not feeling rushed.

Payment is due at time of service. Checks and cash accepted.

24 hour Cancelation Policy: Full payment for your scheduled appointment will be charged if you cancel for non-emergency reasons less than 24 hours prior to your scheduled appointment.

 

Full Body Therapeutic Massage   70 Minutes - $90.00 / 90 Minutes - $110.00

An integrative massage treatment adapted to your specific concerns and needs, combining various massage techniques to provide a personalized experience. Techniques include: Relaxation/Swedish massage, Deep Tissue, Trigger Point Therapy, CranioSacral Therapy, and Lymph Drainage Therapy.

  

Area Specific Massage   30 Minute - $40.00 / 50 Minute - $65.00

A targeted massage treatment to relieve certain areas: Sore back, neck and shoulders; achy legs and feet; relaxing hands, feet and scalp. Customize your half hour to perfectly fit your needs.

 

Repetitive Use Injury Therapy   30 Minute - $45.00

Deep focused pressure with stretching to help alleviate the pain and loss of movement associated with conditions such as: Carpal Tunnel Syndrome, Tennis Elbow, Golfer’s Elbow, Heal Spurs, Plantar Fascitis, Sciatica. Self care tips are offered at the end of the treatment so you can continue care at home.

  

Hot Stone Massage  90 Minute - $125.00

Heated stones are incorporated into the massage for deep thermal penetration to melt muscle tension & increase circulation. Offered seasonally October-March. Advanced notice required due to special set up and prep work.

  

CranioSacral Therapy  60 Minute - $90.00 / 30 Minute - $45.00

A gentle, relaxing treatment performed fully clothed or combined with a Full Body Therapeutic Massage. Light touch is used to evaluate and enhance the function of the CranioSacral system. The CranioSacral system includes the membranes and cerebrospinal fluid that surround, protect, and nourish the brain and spinal cord. Delicate specific maneuvers help release tension and imbalances in the system, assisting the body to relieve undue stress on the brain and spinal cord. CranioSacral Therapy can help alleviate conditions such as: headaches, chronic neck and back pain, fatigue, stress and tension problems, balance and dizziness, and TMJ. For more information on CranioSacral Therapy (CST) visit www.upledger.com

 

Lymph DrainageTherapy   60 Minute - $90.00 / 30 Minute - $45.00

A gentle manual technique which supports the proper function of the Lymphatic system can be performed fully clothed or combined with a Full Body Therapeutic Massage. The Lymphatic system is essential for the body to detoxify, maintain a strong immune system, regenerate tissues, and reduce swelling. The rhythmic light touch which is required to affect the Lymph system is deeply relaxing and supports the parasympathetic nervous system (rest/restore response that balances the fight/flight stress response). Some reasons to try lymph Drainage Therapy would be: to help reduce swelling, enhance your immune function to help ward off illness, make a quicker recovery from illness, pre and post surgery healing of tissues, and pull stored toxins from tissues. For more information on Lymph Drainage Therapy (LTD) visit www.upledger.com